Tomorrow, I am starting another attempt at completing a program start to finish and without cheating off the provided meal plan. It seems I say this often, and I probably have prior posts that prove my failure. But I guess if I don't FAIL I will never succeed. Didn't someone once say that the most successful people are the ones that failed over and over again?
As I was putting laundry in the dryer, this thought occurred to me, "All the head knowledge in the world is useless unless you have the willpower to use it." Isn't that true? True in all aspects of life. Relationships, parenting, jobs, goals, etc. As a coach, I have so much knowledge, knowledge from my failures, trainings, and my own research. I can give advice to my challengers like there's no tomorrow, but why can't I follow my own advice? I'll tell you why. It's because we are always the first to let ourselves down. We rarely let others down, and we get upset when others let us down. But why is it that we continuously allow ourselves to let ourselves down? And why do we go on with life not upset that we let ourselves down once again, but wake up once in a while aware that we did? Ding ding ding... ACCOUNTABILITY. I need it, you need it, we all need it.
Let's do this! Let's begin and finish December strong! Let's hold each accountable. Accountable for eating right and exercising. BUT, but... there's more. Let's hold each other accountable to grow personally. Let's read books about personal development. Let's post motivational and inspirational quotes on our walls. Let's inspire others as we inspire ourselves. You just never know who you will inspire today and tomorrow. Let's do this!
Comment your email below if you'd like me to contact you to help you with your health, fitness, and life goals. We are in this together. We are stronger together!
Merry Christmas!
Christy
Comment your email below if you'd like me to contact you to help you with your health, fitness, and life goals. We are in this together. We are stronger together!
Merry Christmas!
Christy