Hey guys! I'm in the process of moving everything over to my new site www.christybookerfitness.com. Head over there for tons of information about health, nutrition, fitness, and what I do to help others change their family legacy! Xoxo
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Lemons. I have an oversupply of lemons right now. Life pretty much sucks right now. I have no idea what my future holds. Will I be able to help support my family? Will I be happy in my new role? Will my kids be happy at their new school? So many worries. I fell off the wagon. Majorily. I took a 3.5 week hiatus from working out. And I'm a Beachbody coach. Sigh. Sometimes you go through life changes and it's like death. You go through the stages of grief. I've been through sadness, anger, hopelessness, bitterness, wanting to fight, wanting to give up, and more. Sometimes those stages change by the hour. Sometimes days. I've made 3 attempts to finish Turbofire from start to finish. My first go was on 2/29, second go was on 3/28, and today I started my third go. Each time giving up because of a blow to our family's future. This time I'm going to finish it. I have nothing else in life right now, but my workout. (Besides my family and friends that is.) Nothing in my professional life is under my control, so following the advice of a dear friend, I'm going to control what I can. Right now that is my Beachbody biz and my own personal weight-loss journey. Is it easy? Uh...no. Do I feel like doing it? Not really. I'm probably a little depressed. Am I excited about it? I'm pretending I am. What's that saying? Fake it til you make it? Yeah. That's where I am right now. But...there's always a but. In due time I will make it. There will be no more faking it. It will become a passion, a dream. It once was and will be again. It's buried deep inside right now with all the other feelings I have from my current life change, but it will come out. I know it. I will rise again and...I will make sweet, sweet lemonade. Challenge Packs this month!Hi guys! Our May challenge pack specials have just been posted! This month's specials include CIZE and INSANITY MAX:30. Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + Nutrition + Support = Success. With these Challenge Packs, customers will receive either CIZE, Shakeology, 3-Day Refresh® (Kickstart only) or INSANITY MAX:30, Shakeology, 3-Day Refresh® (Kickstart only), and both include a free 30-day premium trial membership to the Team Beachbody Club. My next challenge group starts May 23rd and I would love to have you join in on the fun and success that a challenge group has to offer! To join, please click on the application and fill it out so you and I can get connect! Click here! Application. Shaun T.'s CIZE I'm so excited that our CIZE challenge pack is on sale again. This is one to get! If you like to dance, then this one is for you! I love CIZE. I am one that gets bored if I'm doing a lot of lifting and cardio. I need something that's going to workout my mind while I work my body. This workout definitely does it. You'll learn tons of moves you never knew you could do like "Row the boat' and "The Manny.' This month CIZE is on sale for $140. With the CIZE challenge pack you get the superior workout program created by Shaun T. Plus you get the 21 Day Fix containers with an eating plan. You get recipes and a daily workout schedule. Plus when you sign up to be in my challenge group this month, you also get to be a part of a private group of people that are working out, eating healthy, and striving to be a better version of themselves every day. To join my next challenge group starting May 23rd, click on my application to connect with me. I can't wait to get you started on a new life for you! Ready to order? Click here We also have an option for those that are ready to jumpstart their weightloss. It's call the 3 Day Refresh. It's a separate nutrition plan for your first 3 days. It's on sale this month. It's called the CIZE Kickstart challenge pack. You get all of the items in the CIZE challenge pack including the 3 Day Refresh. All for $180! What a steal! Ready to order? Click here. Shaun T.'s INSANITY MAX:30 If you are ready for some serious cardio, then try Shaun T.'s INSANITY MAX:30. The way this program is designed is you go hardcore until you can't go anymore! The goal is to make it all 30 minutes. It's definitely for those seeking to lose weight, tone up, improve performance or simply embrace a challenge. MAX:30 has a low-impact modifier and 30 minute workouts to ensure that everyone can MAX OUT. Additionally, those who are looking to start fresh or break the cycle of bad habits will benefit from the Kickstart INSANITY Challenge pack that comes with The 3 Day Refresh. INSANITY MAX:30 challenge pack comes with the a month supply of Shakeology, your workout program, eating plan, and a free challenge group led by me! What's great about this program is no equipment is necessary! All for $140! Click here to order today! If you're looking to kickstart your workout program, we have the Kickstart INSANTIY MAX:30 challenge pack. It comes with our 3 Day Refresh in addition to everything in the original challenge pack. All for $180! Click here to order today! I can't wait to help you get started on your fitness journey! I will be there every step of the way! As a group, we are stronger. We motivate, we hold each other accountable. What are you waiting for?
With love, Christy Oh my goodness! This is the best new recipe I have tried in a long time. It's 21 Day Fix approved. Each serving is 1 red, 1 green, 1 yellow, and 1 blue. It's kind of spicy for little kids, but if you love Mexican food, the spice will not turn you away! We made this last week, and I am making 2 batches today to meal prep for lunches. To make sure I have the right serving size, I cut it into 6 equal pieces before serving. 6 days of lunches and we are having green beans on the side. Yum! Update 5/1/16 I've been getting a lot of feedback that clean eating is expensive. It's not! Especially when you make a weekly plan and stick to only buying those foods on your plan. Everything in this meal was bought at Aldi, except the corn tortillas (which they now have at Aldi), diced chiles, and meat. This is so good! You don't want to miss out on this healthy version of Mexcian lasagna! Here's the recipe! 12 corn tortillas 1 can fat free refried beans 3 pack of colored peppers 1/2 large onion 1 pound ground turkey or beef drained 2 cans of diced chiles (Aldi has these sometimes) 6 blue containers of shredded cheddar cheese 1 package taco seasoning A little olive oil Dice peppers and onion and cook in skillet with olive oil. Meanwhile, cook meat and drain. Add chiles to meat and cook. When pepper mix is starting to have the grilled effect, mix in with the ground beef/chiles mixture. Add taco seasoning and 1/4 cup water. Simmer. In a baking dish, lay 6 tortillas on bottom of pan. Later with half a jar of beans. Later with meat mixture and cheese. Repeat. Bake until cheese is melted for about 30 minutes or so at 375 degrees. Cut into 6 equal pieces. Enjoy!!! I did! 😊 See the video! https://youtu.be/l0LUVnKMex8 |
AuthorMother of 3 little girls trying to keep up and manage it all while getting healthy from the inside out! Archives
May 2016
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Fill out this application to join my next challenge group starting May 23, 2016.
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